Lights Please!

September 23, 2013

 

Did you know that simply adding pleasant lighting can elevate your mood? 

 

Open a window 

Turn on a lamp

Switch out harsh florescent bulbs with softer more energy 

efficient options. 

 

Presence of light enhances mood by stimulating the 

production of our "happy" neurotransmitters. 

 

 

Natural light is the best option

However, simple lamps and safely lit candles may also do the trick. 

 

An increase in productivity is positively correlated with positive mood.

Let there be light!  

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